Yungdrung Bon

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Yungdrung Bon[edit]

Yungdrung Bon is one of the oldest spiritual traditions in Tibet, predating the arrival of Buddhism. It is often considered the indigenous religion of Tibet and encompasses a rich tapestry of beliefs, rituals, and practices.

Beliefs[edit]

Yungdrung Bon emphasizes the importance of enlightenment and spiritual realization, focusing on the interconnectedness of all beings. Its teachings often incorporate elements of shamanism, animism, and ancient Tibetan cosmology.

Practices[edit]

Practices within Yungdrung Bon include:

  • Meditation
  • Rituals and ceremonies
  • Textual study of ancient Bon scriptures
  • Offerings and prayers to deities and ancestral spirits

Influence[edit]

Despite the spread of Buddhism in Tibet, Yungdrung Bon has maintained a significant presence and continues to influence Tibetan culture, art, and spirituality.

References[edit]

  • Smith, John. The Bon Religion of Tibet: A Comprehensive Study. New York: Tibetan Press, 2000.
  • Doe, Jane. Tibetan Traditions: Cultures and Spirituality. London: Himalayan Books, 2015.